Become a ''worry-slapper'' Treat fret like mosquitoes!
Do you procrastinate when a bloodsucking bug rest on your skin?
Do you say. '' I'll take care of that in a moment'' Of course you don't! You give that mosquito the slap it deserves.
Be equally decisive with anxiety. The moment a concern surfaces, deal with it.
Don't dwell on it. Head it off before it gets the best of you.
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